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Home Remedies for Cold Sores

According to the MedLine Plus website, almost everyone has contracted cold sores when they reach adulthood. The good thing is that there are several home remedies to alleviate lesions in the mouth caused by cold sores.

The best remedy for cold sores is to stop the outbreaks before they occur. But if you have already had an outbreak later on, we will be discussing various ways to relieve pain and accelerate healing.

The virus that causes cold sores usually is transferred by kissing or by coming in close contact with someone who has an active outbreak Once infected, the virus remains in the organism for life and several factors can cause an outbreak.

Cold sore outbreaks are red blisters that appear on the lips.

Generally, a tingling sensation, itching or burning in the lip is the signal that an outbreak will appear.

Sunlight can trigger an outbreak of cold sores in many people.

How to prevent shedding of cold sores. Although there is no scientific evidence, using sunscreen when it comes out is a way to prevent outbreaks.

Ointment for lips

Wind and dry weather can also cause an outbreak. If you are going to expose yourself to the wind or if you live in an arid place, use a lip balm to keep your lips moist and prevent blisters from coming out.

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Lysine is an amino acid that fights herpes virus. Foods that are high in lysine include milk, fish, meat and legumes. On the other hand, arginine is a virus-friendly amino acid.

Some foods that are rich in arginine are chocolate, nuts, peanuts and almonds. To prevent outbreaks of cold sores, increase lysine intake and reduce foods containing arginine.

Also avoid hot drinks, spicy, salty foods and citrus fruits.

Home remedies for cold sore outbreaks

If the blisters have left, there are certain ways to relieve the lesions. It is important that you wash the ampoule gently with water and antiseptic soap. This helps prevent the spread of the virus to other areas of the body.

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A black tea bag used as a compress on the injury can reduce the pain and help the blister heal.

Cold sores

One of the popular remedies for cold sores is garlic, as it is a natural antiviral. You can cut a clove of garlic in half and put it on the

Apply ice or a piece of warm cloth over the sores to help relieve the pain.

Milk contains lysine As mentioned above, lysine helps to inhibit the amino acid called arginine, which is the amino acid that causes cold sore outbreaks. Lysine helps prevent and accelerate the cure of cold sore outbreaks.

Put a wet cotton with milk on the sore to relieve pain and speed healing. This remedy can be used since you begin to feel the symptoms of tickling in the lip.

Avoid another infection

Throw away the toothbrush or lip products that were used while the sore was present. Probably these objects have been contaminated with herpes virus and their use after the cold sore disappears can infect the skin, causing a new outbreak of blisters.

Video: Home remedies for cold sores

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