We should not be alarmed, we mean the wonderful and natural apple cider vinegar. You can not imagine how good it can be for your body if you put your feet in this wonderful and natural vinegar every night from now on.
Besides possessing a very characteristic aroma, it contains active substances that help To eliminate bacteria and germs that can seriously affect our organism.
Foot baths are also called footbaths and is a widespread practice throughout the world. Throughout the years, apple cider vinegar is really useful when taking care of the health of our body and also that of our home, since it has disinfectant properties both for us and for the environment where we live.
It can also be used to treat problems in the digestive system, digestive and lose weight, that is, apple cider vinegar is one of the best natural ingredients you can get to know in the world.
Depending on the ingredients you use, you can bring numerous benefits to your bathroom. Although the most used is always warm water to not expose your feet to a thermal shock, you can also use herbs, salts, spices, etc.
In this opportunity we propose to make a foot bath with vinegar Apple and to know the wonderful properties of this food.
Foot bath with apple cider vinegar. Is a completely natural food, extremely powerful when it comes to giving back lost health. Although its characteristic aroma is not pleasant for all, reality shows us that its active compounds are really important in eliminating germs and bacteria.
Our feet, often very forgotten, have a lot Of germs due to their permanent exposure and lack of oxygenation. Therefore, it is very normal to suffer from dry feet, roughness, calluses and even fungal infections.
Using apple cider vinegar in your next foot bath will ensure a deep and healthy disinfection. In addition, you will end up with fungus and microbes responsible for the bad smell.
All you have to do is:
Heat a little water until obtaining an average temperature, Between 15º to 18º C. You can opt for water at higher temperature, but never hot.
Fill a container deep enough to dip your feet. Add a glass of apple cider vinegar.
Add a few drops of lavender essential oil if you want to improve your sleep quality. It will also help to improve the aroma, if you need it.
The foot bath should never last less than 15 minutes.
In addition to a foot bath, you can use this vinegar for: ] After washing with shampoo and before the conditioner, apply a little apple vinegar on the scalp and let it act for 2 minutes.
It mixes a spoonful of vinegar in a glass of water and performs gargles.
REMOVE THE SMELLS OF THE HOME: Spray the rooms of the home with a solution of water and cider vinegar, in equal parts. Finish with the bad smell of the footwear, sprays a solution of vinegar and water in equal parts and ventilates the footwear on the outside. Finally the bad odor will have disappeared.