Chronic Obstructive Pulmonary Disease or COPD is an umbrella term that is used to describe progressive lung disease. COPD includes numerous diseases among which are the chronic bronchitis, asthma, emphysema as well as some forms of bronchiectasis.
Approximately 30 million people in the U.S. are affected by COPD. Over time COPD might get progressively worse and negatively affect the breathing. Some of the symptoms include tightness in the chest, increased breathlessness, frequent coughing and wheezing. COPD was even the third leading cause of death in the U.S in 2014.
WHAT CAUSES COPD?
SmokingPeople over 40, smokers, and former smokers are the most prone to the development of COPD. About 90% of the cases who develop COPD have smoked at some point of their life.
Genetic FactorsCOPD can actually develop based on purely genetic factors. The Alpha-1 Antitrypsin Deficiency is the most commonly known genetic risk factor for emphysema. AATD related COPD might be caused by a deficiency of this protein in the bloodstream. When this protein is missing, lung deterioration occurs because the white blood cells harm the lungs.
Environmental FactorsIndividuals who have had long-term contact with some harmful pollutants in the workplace could develop COPD. Harmful lung irritants like fumes, chemicals and dust, but heavy or long-term contact with second hand smoke or other lung irritants in the home can also cause COPD.
There are many prescription drugs, over-the-counter medications, and treatments used to help manage the symptoms of COPD, but a recently published research reveals that there is a natural alternative available. Dr. Gloria De Carlo Massaro and Dr. Donald Massaro conducted a research at Georgetown University School of Medicine, using ATRA, a derivative of vitamin A. They managed to reverse emphysema in rats using this approach.
“The treatment regenerated the adult rat’s ability to produce alveoli. They are the small air sacs where oxygen and carbon dioxide move between the lungs and the bloodstream,” said Dr. Massaro 12 days after the research.
A depletion of Vitamin A can also appear because of cigarette smoke because of benzopyrene, a common carcinogen found in cigarettes, but unluckily, the production of alveoli ends during childhood.
This disease can be relieved significantly by 2 super ingredients: Vitamin A and Beta-Carotene.Beta-Carotene gives fruits and vegetables there color. It turns into vitamin A when it’s ingested and is excellent for your health. Make sure you get a healthy, wholesome diet in order to increase the beta-carotene and vitamin A.
HERE ARE THE TOP TEN FOODS HIGHEST IN BETA CAROTENE ARE:
- Dark green leafy vegetables
- Romaine lettuce
- Sweet potato
- Sweet red peppers
- Dried apricots
NATURAL COPD TREATMENTThis research shows that those who suffer from COPD may have a natural way to help regenerate their damaged lung tissue. The Linus Pauling Institute recommends increasing the bio availability of carotene rich foods by eating them with healthy fats. You can chop, puree or cook them in oil at meal times. Juicing organic, fresh fruits and vegetables that are high in beta-carotene is also a great way to increase your intake.