Home » Uncategorized » 20 Natural Home Remedies For Epilepsy, Seizures or Fits – Part 2

20 Natural Home Remedies For Epilepsy, Seizures or Fits – Part 2

11. Winter Melon
Winter melon, otherwise called ash gourd, is a powerful home solution for epilepsy because of its nutritional and therapeutic properties. This vegetable helps keep the sensory system healthy and guarantees smooth working of the brain cells.
1.      Drink ½ glass of winter melon juice every day in the morning on an empty stomach. To enhance the taste, you can include a little sugar.
2.      Another alternative is to extract the juice of a bowl of smashed winter melon. Add 1-2 teaspoons of licorice powder to it and blend well. Drink this arrangement once every day.

12. Exercise
Consistent physical activity enhances wellness, vitality and mind-set, which thus helps decrease seizures and the effect of epilepsy on one’s life. Besides, exercise releases feel-good hormones into the brain and expands oxygen flow to the brain.
1.      Do warm up and stretching exercises every day to feel more relaxed.2.      Walking is one of the most effortless and most secure activities that individuals with epilepsy ought to do. Stroll for 45 minutes, no less than 4 times each week.3.      Swimming and other water games can be great exercises.4.      Gardening and other unwinding exercises like tai chi are likewise great exercises.

Remember
Drink water prior and then afterward practice to avert dehydration. What’s more, stop and rest in case you are feeling tired.

13. Yoga = less seizures
Yoga is an age-old practice that reduces anxiety, impels relaxation and gives numerous medical advantages to individuals with epilepsy. The blend of controlled profound breathing, physical postures and meditation helps control seizures and diminish other epilepsy symptoms. The top yoga postures for epilepsy are:

1.      Balasana (Child’s Pose)2.      Kapotasana (Pigeon Pose)3.      Nadi Shodhana (Alternate Nostril Breathing)4.      Camatkarasana (Wild Thing)5.      Sirsasana (Headstand)
As it is essential to do yoga postures in the right way to procure the profits, learn them from an expert only.
var bsrpg_thumbSize = 178; var bsrpg_showTitle = true;
14. Take Necessary Vitamins
A healthy eating regimen is vital in the treatment of epilepsy. There are distinctive vitamins that can help a great deal. For instance, vitamin E helps control the neurons that cause seizures and anxiety disorders.
1.      Epilepsy can happen because of vitamin B1 inadequacy, consume foods high in vitamin B1 or take a supplement in the wake of counseling a specialist.2.      Different vitamins that can help treat epilepsy are vitamins B12, B6 and D.3.      Always consult a specialist before taking a supplement.

15. Butter and Oil
Butter and oil improve the body to absorb fat supplements and help in brain function. Subsequently, this is recommended for Ketogenic diet. Butter alongside some plant based oil can help, in the same way as olive and canola oil are effective in treating epilepsy.

16. Ketogenic Diet
This the best natural cure for epilepsy and shows positive results. In this kind of eating regimen nourishment containing high fat, protein and low carb is devoured. This force, into the body, more fat rather than carbohydrate.

17. Motherwort
This a historic way for treating epilepsy since this serves as nerve tonic and sedative. The tonic is extracted by heating up the herb in hot water and daily utilization is effective in treating epilepsy.

18. Sage
Sage is a beneficial herb that serves as best natural cure for epilepsy or fits. It is also called as wonder herb which strengthens and improves the central nervous system.

19. Lobelia
Lobelia is an effective herb that was historically used as a part of the treatment of epilepsy. It has anti-spasm activity that helps in curing epilepsy.
var bsrpg_thumbSize = 178; var bsrpg_showTitle = true;
20. Blue Vervain
These are compelling herbs that are utilized by American doctors as a part of treating epilepsy. It was likewise utilized by numerous cultures for treating nervous afflictions.

21. Extra Tips
1.      Limit your intake of liquor and abstain from smoking.2.      Get enough rest as lack of sleep can trigger seizures.3.      Drink ½ glass of grape juice every day.4.      Do not skip meals, particularly breakfast.5.      Manage stress and evade upsetting circumstances.6.      If you have seizures routinely, wear a medical alert bracelet. This will help individuals know about your condition.7.      Keep a composed record of any seizures you have and keep your doctor updated.8.      Avoid all “white” items, including table salt, white flour, white sugar and white rice.9.      As low calcium and magnesium can trigger seizures, consume foods high in these supplements.10.  Do not consume artificial preservatives, sweeteners and additives.
BACK TO PART 1GOOGLE AD



var bsrpg_thumbSize = 178; var bsrpg_showTitle = true; var bsrpg_thumbSize = 178; var bsrpg_showTitle = true; var bsrpg_thumbSize = 178; var bsrpg_showTitle = true; var bsrpg_thumbSize = 178; var bsrpg_showTitle = true; var bsrpg_thumbSize = 178; var bsrpg_showTitle = true;


Fuente: goindiya.blogspot.com